REBOOT YOUR LIFE
Overcome Obstacles, Make conscious decisions, Unleash your potential
REBOOT YOUR LIFE
Overcome Obstacles, Make conscious decisions, Unleash your potential
My amazing clients
Jezz Williams
Jezz came to me after a traumatic accident that left him wheelchair-bound. He was told his injuries might prevent him from ever walking normally again.
During our time together, we focused on improving his joint range of motion, muscle flexibility, posture, and joint stability. We also worked on building up his strength and muscle/core engagement through a structured plan and emphasised overall health and well-being to help him get back on track.
Jezz made significant improvements to his mobility, stability, strength, muscle mass, and overall health and fitness, which is evident in how amazing he looks. Additionally, his mental health improved dramatically. He secured a new job, a new car, found a supportive partner, and can now walk without walking sticks, all through intelligent, consistent hard work, patience, and belief. What an inspiration!
Lucie Dunrod-Simpson
When Lucie first came to me, she was overwhelmed, balancing the demands of motherhood, partnership, and work, and lacked confidence in the gym.
Since then, she's launched her own business supporting mothers raising autistic children, drawing on her own experiences to make a positive impact.
Lucie's made impressive progress in the gym, gaining confidence with free weights, transforming her strength, and physique. This newfound confidence shines through in her daily life as she takes control of her career and personal growth journey, all while excelling as a partner, mother, and friend. Her journey is truly inspiring.
Ben Head
One year ago, Ben was navigating a divorce, grappling with obesity, and facing the prospect of needing a wheelchair due to a knee injury. He was fatigued and enduring mental, physical, and emotional suffering.
Fast forward to the present, he has undergone a remarkable transformation, improving his physique, strength, and fitness, achieving some huge personal bests in the gym. Moreover, he can now walk pain free and without a brace.
He is expanding his social circle, growing his confidence, and excelling at work. This success has enabled him to upgrade his home and purchase the car of his dreams. Ben's journey is truly inspirational!
George Bukowski
George struggled with body confidence, limited mobility, posture imbalances, and hip pain, partly due to his desk job, partying, and drinking habits.
However, his confidence has since soared, and his posture and mobility have greatly improved. He now maintains a regular gym routine and plays football, achieving a better balance between work, personal life, and social activities.
He got to marry the woman of his dreams, while looking incredible, and danced pain-free, reflecting his amazing progress. Additionally, his business is thriving, contributing to his overall happiness, health, and peace. George's journey is truly inspiring!
Lindsay Dell
When Lindsay first started she had lingering weaknesses in her posterior chain from a past injury. This manifested as tight hips, a weak core, lower back and underactive glutes, and difficulty sticking to a routine that balanced her social life and enjoyment of a drink.
Two years on, and Lindsay's smashed it! She's stuck to her exercise routine consistently, and her overall strength has come on leaps and bounds, especially in her lower body and back. Her hips are far more flexible now, she's knocked inches off her waist and deadlifts, squats – you name it, she's got them nailed!
She balances her gym sessions around a busy social life, no problem. Still enjoys all the fun stuff, but prioritises time to hit a workout and even learned to play the saxophone – just smashed her first gig. What an inspiration!
Milo Courtier
Keen to make his mark in the ring, Milo approached me wanting to develop his explosiveness, strength, stability, mobilityand overall fitness. Despite being a complete beginner, he was filled with hunger, passion, and a laser focus on claiming victory in his debut fight.
Through sheer hard work, Milo's fitness skyrocketed. He built impressive strength gains alongside excellent stability in his joints and core, while also improving his overall mobility. This dedication transformed him completely, not just in his performance but also by sculpting a lean and powerful physique.
After putting in the graft, Milo stepped into the ring full of confidence and self-belief. This was clear in his performance as he stormed to victory with a first-round knockout (TKO). And if that wasn't enough, he went on to compete again and secured another win, another first-round TKO! What an inspiration!