Fun 🙌 Social 🤝 Affordable 👌

This is a fun, social alternative to traditional personal training. It's not just about results; it's about enjoying the process, making new friends, saving money, and creating a sustainable approach to fitness.

These sessions are perfect for anyone who wants to improve their mobility, flexibility, fitness, strength, health, and body image. The goal is to become more athletic and functional in a way that's sustainable.

Each session includes:

• A structured warm-up focusing on mobility, stability, core work, and cardio.
• Two compound lifts to build strength and lean muscle.
• A strength circuit to improve muscle engagement, strength, and power.
• A competitive fitness activity to enhance fitness levels and create healthy competition.

We'll also have monthly check-ins to track your progress, including body measurements and nutritional guidance. You can access this information on your account via the MyPtHub app, where you can also log your food and track your calorie and macro intake working towards your nutrition targets we set together.

For only £119.99 per month, you get access to 4 of these sessions, which can be used flexibly within a 30-day period. There are 4 sessions available each week, two sessions at PureGym Bath Spring Wharf and two sessions PureGym Bath Victoria Park to help build consistency and achieve results.